WELCOME:
Rise Above Survival Mode
(Currently Under Construction - Product Launch Coming July 2025)
Empowering parents, educators, and neurodivergent individuals with tools to build healthier habits, stronger minds, and balanced homes.
At Rise & Thrive, we believe it’s time to stop living in survival mode. You don’t have to rise and grind—you deserve to rise and GROW. Whether you’re a parent managing big emotions at home, an educator looking for classroom calm, or an adult navigating life’s executive functioning challenges—we have the tools, resources, and coaching to help you thrive.
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ABOUT me
School psychologist. Therapist. Family Coach.
Neurodivergent Individual & Advocate. Mom.
I started Rise & Thrive because I saw too many families drowning in the systems meant to support them. We all deserve a space that offers real tools, compassionate support, and culturally aware coaching.
I’ve worked with hundreds of families who were overwhelmed, dismissed by systems, or simply unsure where to turn. My goal is to offer what I wish more families had: a sense of relief that they aren't alone.
Let’s stop surviving. Let’s start thriving.
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SUPPORT
Rise & Thrive is your go-to hub for family coaching and advocacy support, rooted in real-life strategies and holistic care. Whether you’re managing meltdowns, school meetings, sensory needs, or just trying to build a peaceful home—you’re not alone anymore.
We focus on:
✅ Conscious parenting without shame
✅ Executive functioning tools for the whole family
✅ Advocacy support that helps you get heard
✅ Breaking cycles, not breaking down
We don’t chase perfection here.
We prioritize growth—together.